Conducted by Danielle Gardea and in collaboration with Art Therapist, Sigal Govrin, LPC, ATR-BC

Virtual Event

Anger can be a challenging emotion to experience. It is important to understand its purpose and benefits in order to change our relationship with it. Learn how anger can affect our body, emotions and behaviors, and debunk common myths of anger that don’t serve us. 

Learn to channel feelings of anger and move through it by offering compassion for others as well as yourself. The art therapy directive can help bring your anger into perspective for a better understanding.